General Health
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INCLUSION: LET’S MAKE IT PRACTICAL.
Consistency queen in it! 👋Hello and welcome back to my blog! Last week, we established that access opens the door, but inclusion keeps it open for everyone. We discussed how systems can be accessible yet fundamentally exclusive. This time around, let’s move past philosophy and look at proof. Inclusion isn’t just being kind; it’s a Continue reading
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ACCESS ISN’T INCLUSION
Hey you, welcome back to my blog and if you’re new here, welcome! We have plenty of room for you. 😊 Just the other day, I was reflecting on what I should do differently during the last quarter of the year, but alas, it’s already coming to an end. The end of the year is Continue reading
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THE REAL CURRICULUM part 2
Sex, consent and silence among Kenyan adolescents and youth. Hello, and thank you for coming back to part 2 of this conversation. Last time, we opened the conversation and now let’s dive in a bit deeper. Let’s talk about the things that we never discussed the grooming, myths behind sex, consent and why sex ed Continue reading
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THE REAL CURRICULM
Sex, consent and silence among Kenyan adolescents and youth. Hello and welcome back! I know, I know… It’s been a minute; life has its way of kicking you off balance, but I am back now. In August, I will dive into a topic that introduced me to my career as a public health professional, Adolescent Continue reading
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CHILL! IT’S NOT THE WEATHER.
Hi there! First off, happy new month, I know it’s a chilly one. This July, we’re focusing on the environment and its impact on health. From air quality to water safety to temperature shifts, our surroundings influence our well-being more than we sometimes realise. To kick us off, I want to explore something I always Continue reading
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LET’S TALK MEN’S HEALTH.
Happy not-so-new month! Welcome back to this little chat spot. I am really glad you are here. So, let’s get to it, shall we?June is Men’s Health Month, a global call to action to raise awareness about men’s unique health challenges and the deadly silence that often surrounds them.Worldwide, men are dying at younger ages Continue reading
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A GENTLE INTRODUCTION TO HEALING.
Support and information for sexual assault survivors in Kenya. Hello and welcome back to my blog. This is my 4th post, patting myself on the back for sure. I would like to thank you for reading my posts, I really appreciate it. You give me the confidence to write and educate. Before I begin today’s Continue reading
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GUT INSTINCTS
NUTRITION AND HORMONAL HEALTH Hello, welcome to my first post. You may not realize this, but I’m actually nervous. Writing isn’t my first passion, but health is, particularly health education. I figured if I want to connect with people and share my passion, I can compromise because why not. So, I hope you all enjoy! Continue reading
Heart to Heart... and other body parts 