Heart to Heart… and other body parts

Unpacking health one conversation at a time


nutrition

  • GUT INSTINCTS

    GUT INSTINCTS

    NUTRITION AND HORMONAL HEALTH Hello, welcome to my first post. You may not realize this, but I’m actually nervous. Writing isn’t my first passion, but health is, particularly health education. I figured if I want to connect with people and share my passion, I can compromise because why not. So, I hope you all enjoy! Continue reading