womens-health
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FIBROIDS 101
Hello guys, and welcome back to my blog!September was a whirlwind. My life changed drastically, but in the best way possible. I’m grateful, grounded, and finally finding my rhythm again. This month, I’ll only share one post but stay tuned for November and December’s conversations on inclusion and sustainability. Now, let’s talk about something deeply Continue reading
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THE SILENT STRUGGLE: ENDOMETRIOSIS
Hello and welcome back to the home of candid Heart-to-Heart (and other body parts) conversations. First, I want to express my gratitude for all the support on my first post, it truly means a lot. Now, imagine waking up every day with excruciating pain but it being constantly ignored or even sometimes being labelled as Continue reading
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GUT INSTINCTS
NUTRITION AND HORMONAL HEALTH Hello, welcome to my first post. You may not realize this, but I’m actually nervous. Writing isn’t my first passion, but health is, particularly health education. I figured if I want to connect with people and share my passion, I can compromise because why not. So, I hope you all enjoy! Continue reading
Heart to Heart... and other body parts 